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	<title>The Leading Lady</title>
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	<googleplay:description>The Leading Lady is hosted by Victoria Weisiger for the Three Rivers Media Podcast Network. This program is presented in partnership by Bland County Medical Clinic.

 

Disclaimer: Advice given in this program is not intended to be medical advice. Please consult your caregiver team before beginning or discontinuing any wellness regimen or practice.</googleplay:description>
	<description>The Leading Lady is hosted by Victoria Weisiger for the Three Rivers Media Podcast Network. This program is presented in partnership by Bland County Medical Clinic.

 

Disclaimer: Advice given in this program is not intended to be medical advice. Please consult your caregiver team before beginning or discontinuing any wellness regimen or practice.</description>
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			<itunes:summary>The Leading Lady is hosted by Victoria Weisiger for the Three Rivers Media Podcast Network. This program is presented in partnership by Bland County Medical Clinic.

 

Disclaimer: Advice given in this program is not intended to be medical advice. Please consult your caregiver team before beginning or discontinuing any wellness regimen or practice.</itunes:summary>
						
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		<title>The Leading Lady with Victoria Weisiger | Stress Blind Spots</title>
		<link>https://www.threeriversmedia.net/episode/the-leading-lady-with-victoria-weisiger-stress-blind-spots/</link>
		<comments>https://www.threeriversmedia.net/episode/the-leading-lady-with-victoria-weisiger-stress-blind-spots/#respond</comments>
		<pubDate>Mon, 19 Jun 2023 12:49:05 +0000</pubDate>
		<dc:creator><![CDATA[Three Rivers Media | Keeping You Connected!]]></dc:creator>
		<guid isPermaLink="false">https://www.threeriversmedia.net/?post_type=episode&#038;p=87162</guid>
		<description><![CDATA[You may be experiencing stress and not even know it. This week's episode explores blind spots of stress. The Leading Lady is hosted by Victoria Weisiger for the Three Rivers Media Podcast Network. This program is presented in partnership by Bland County Medical Clinic.   Disclaimer: Advice given in this program is not intended to be medical advice. Please consult your caregiver team before beginning or discontinuing any wellness regimen or practice.]]></description>
		<content:encoded><![CDATA[You may be experiencing stress and not even know it. This week's episode explores blind spots of stress. The Leading Lady is hosted by Victoria Weisiger for the Three Rivers Media Podcast Network. This program is presented in partnership by Bland County Medical Clinic.   Disclaimer: Advice given in this program is not intended to be medical advice. Please consult your caregiver team before beginning or discontinuing any wellness regimen or practice.]]></content:encoded>
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	<media:title type="plain">A1BF4EAF-E027-40D0-AFB8-7D4156BD5E61</media:title>
				<googleplay:author>Three Rivers Media | Keeping You Connected!</googleplay:author>
	<itunes:author>Three Rivers Media | Keeping You Connected!</itunes:author>
	<itunes:season></itunes:season>
   <itunes:episodeType>full</itunes:episodeType>
	<googleplay:description><![CDATA[You may be experiencing stress and not even know it. This week's episode explores blind spots of stress. The Leading Lady is hosted by Victoria Weisiger for the Three Rivers Media Podcast Network. This program is presented in partnership by Bland County Medical Clinic.   Disclaimer: Advice given in this program is not intended to be medical advice. Please consult your caregiver team before beginning or discontinuing any wellness regimen or practice.]]></googleplay:description>
	<itunes:summary>You may be experiencing stress and not even know it. This week&#039;s episode explores blind spots of stress. The Leading Lady is hosted by Victoria Weisiger for the Three Rivers Media Podcast Network. This program is presented in partnership by Bland County </itunes:summary>
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		<itunes:duration>00:20:05</itunes:duration>
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		<title>The Leading Lady with Victoria Weisiger | Stress Symptoms &amp; Management</title>
		<link>https://www.threeriversmedia.net/episode/the-leading-lady-with-victoria-weisiger-stress-symptoms-management/</link>
		<comments>https://www.threeriversmedia.net/episode/the-leading-lady-with-victoria-weisiger-stress-symptoms-management/#respond</comments>
		<pubDate>Mon, 05 Jun 2023 16:44:00 +0000</pubDate>
		<dc:creator><![CDATA[Three Rivers Media | Keeping You Connected!]]></dc:creator>
		<guid isPermaLink="false">https://www.threeriversmedia.net/?post_type=episode&#038;p=87161</guid>
		<description><![CDATA[Stressed out? Explore the symptoms of stress and techniques for managing that stress on this episode. The Leading Lady is hosted by Victoria Weisiger for the Three Rivers Media Podcast Network. This program is presented in partnership by Bland County Medical Clinic.   Disclaimer: Advice given in this program is not intended to be medical advice. Please consult your caregiver team before beginning or discontinuing any wellness regimen or practice.]]></description>
		<content:encoded><![CDATA[Stressed out? Explore the symptoms of stress and techniques for managing that stress on this episode. The Leading Lady is hosted by Victoria Weisiger for the Three Rivers Media Podcast Network. This program is presented in partnership by Bland County Medical Clinic.   Disclaimer: Advice given in this program is not intended to be medical advice. Please consult your caregiver team before beginning or discontinuing any wellness regimen or practice.]]></content:encoded>
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				<googleplay:author>Three Rivers Media | Keeping You Connected!</googleplay:author>
	<itunes:author>Three Rivers Media | Keeping You Connected!</itunes:author>
	<itunes:season></itunes:season>
   <itunes:episodeType>full</itunes:episodeType>
	<googleplay:description><![CDATA[Stressed out? Explore the symptoms of stress and techniques for managing that stress on this episode. The Leading Lady is hosted by Victoria Weisiger for the Three Rivers Media Podcast Network. This program is presented in partnership by Bland County Medical Clinic.   Disclaimer: Advice given in this program is not intended to be medical advice. Please consult your caregiver team before beginning or discontinuing any wellness regimen or practice.]]></googleplay:description>
	<itunes:summary>Stressed out? Explore the symptoms of stress and techniques for managing that stress on this episode. The Leading Lady is hosted by Victoria Weisiger for the Three Rivers Media Podcast Network. This program is presented in partnership by Bland County Medi</itunes:summary>
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		<itunes:duration>00:22:11</itunes:duration>
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		<title>The Leading Lady with Victoria Weisiger | Be Assertive</title>
		<link>https://www.threeriversmedia.net/episode/the-leading-lady-with-victoria-weisiger-be-assertive/</link>
		<comments>https://www.threeriversmedia.net/episode/the-leading-lady-with-victoria-weisiger-be-assertive/#respond</comments>
		<pubDate>Mon, 15 May 2023 20:00:21 +0000</pubDate>
		<dc:creator><![CDATA[Three Rivers Media | Keeping You Connected!]]></dc:creator>
		<guid isPermaLink="false">https://www.threeriversmedia.net/?post_type=episode&#038;p=86703</guid>
		<description><![CDATA[Be bold. Be assertive. This episode of The Leading Lady explores communication and our need to speak assertively to communicate effectively and establish boundaries for a happy life.   The Leading Lady is hosted by Victoria Weisiger for the Three Rivers Media Podcast Network. This program is presented in partnership by Bland County Medical Clinic.   Disclaimer: Advice given in this program is not intended to be medical advice. Please consult your caregiver team before beginning or discontinuing any wellness regimen or practice.]]></description>
		<content:encoded><![CDATA[Be bold. Be assertive. This episode of The Leading Lady explores communication and our need to speak assertively to communicate effectively and establish boundaries for a happy life.   The Leading Lady is hosted by Victoria Weisiger for the Three Rivers Media Podcast Network. This program is presented in partnership by Bland County Medical Clinic.   Disclaimer: Advice given in this program is not intended to be medical advice. Please consult your caregiver team before beginning or discontinuing any wellness regimen or practice.]]></content:encoded>
		<wfw:commentRss><![CDATA[https://www.threeriversmedia.net/episode/the-leading-lady-with-victoria-weisiger-be-assertive/feed/]]></wfw:commentRss>
		<slash:comments>0</slash:comments>
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	<media:title type="plain">A1BF4EAF-E027-40D0-AFB8-7D4156BD5E61</media:title>
				<googleplay:author>Three Rivers Media | Keeping You Connected!</googleplay:author>
	<itunes:author>Three Rivers Media | Keeping You Connected!</itunes:author>
	<itunes:season></itunes:season>
   <itunes:episodeType>full</itunes:episodeType>
	<googleplay:description><![CDATA[Be bold. Be assertive. This episode of The Leading Lady explores communication and our need to speak assertively to communicate effectively and establish boundaries for a happy life.   The Leading Lady is hosted by Victoria Weisiger for the Three Rivers Media Podcast Network. This program is presented in partnership by Bland County Medical Clinic.   Disclaimer: Advice given in this program is not intended to be medical advice. Please consult your caregiver team before beginning or discontinuing any wellness regimen or practice.]]></googleplay:description>
	<itunes:summary>Be bold. Be assertive. This episode of The Leading Lady explores communication and our need to speak assertively to communicate effectively and establish boundaries for a happy life.   The Leading Lady is hosted by Victoria Weisiger for the Three Rivers </itunes:summary>
		<googleplay:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/1645/2023/04/03210037/A1BF4EAF-E027-40D0-AFB8-7D4156BD5E61-150x150.png" />
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		<itunes:duration>00:21:22</itunes:duration>
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	<item>
		<title>The Leading Lady with Victoria Weisiger | Resilience</title>
		<link>https://www.threeriversmedia.net/episode/the-leading-lady-with-victoria-weisiger-resilliance/</link>
		<comments>https://www.threeriversmedia.net/episode/the-leading-lady-with-victoria-weisiger-resilliance/#respond</comments>
		<pubDate>Mon, 01 May 2023 13:48:01 +0000</pubDate>
		<dc:creator><![CDATA[Three Rivers Media | Keeping You Connected!]]></dc:creator>
		<guid isPermaLink="false">https://www.threeriversmedia.net/?post_type=episode&#038;p=86165</guid>
		<description><![CDATA[How resilient are you? This episode of The Leading Lady explores feminine resilience and the importance of that resilience in everyday life.   The Leading Lady is hosted by Victoria Weisiger for the Three Rivers Media Podcast Network. This program is presented in partnership by Bland County Medical Clinic.   Disclaimer: Advice given in this program is not intended to be medical advice. Please consult your caregiver team before beginning or discontinuing any wellness regimen or practice.]]></description>
		<content:encoded><![CDATA[How resilient are you? This episode of The Leading Lady explores feminine resilience and the importance of that resilience in everyday life.   The Leading Lady is hosted by Victoria Weisiger for the Three Rivers Media Podcast Network. This program is presented in partnership by Bland County Medical Clinic.   Disclaimer: Advice given in this program is not intended to be medical advice. Please consult your caregiver team before beginning or discontinuing any wellness regimen or practice.]]></content:encoded>
		<wfw:commentRss><![CDATA[https://www.threeriversmedia.net/episode/the-leading-lady-with-victoria-weisiger-resilliance/feed/]]></wfw:commentRss>
		<slash:comments>0</slash:comments>
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	<media:title type="plain">A1BF4EAF-E027-40D0-AFB8-7D4156BD5E61</media:title>
				<googleplay:author>Three Rivers Media | Keeping You Connected!</googleplay:author>
	<itunes:author>Three Rivers Media | Keeping You Connected!</itunes:author>
	<itunes:season></itunes:season>
   <itunes:episodeType>full</itunes:episodeType>
	<googleplay:description><![CDATA[How resilient are you? This episode of The Leading Lady explores feminine resilience and the importance of that resilience in everyday life.   The Leading Lady is hosted by Victoria Weisiger for the Three Rivers Media Podcast Network. This program is presented in partnership by Bland County Medical Clinic.   Disclaimer: Advice given in this program is not intended to be medical advice. Please consult your caregiver team before beginning or discontinuing any wellness regimen or practice.]]></googleplay:description>
	<itunes:summary>How resilient are you? This episode of The Leading Lady explores feminine resilience and the importance of that resilience in everyday life.   The Leading Lady is hosted by Victoria Weisiger for the Three Rivers Media Podcast Network. This program is pre</itunes:summary>
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		<itunes:duration>00:15:19</itunes:duration>
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		<title>The Leading Lady with Victoria Weisiger | Anxiety</title>
		<link>https://www.threeriversmedia.net/episode/the-leading-lady-with-victoria-weisiger-anxiety/</link>
		<comments>https://www.threeriversmedia.net/episode/the-leading-lady-with-victoria-weisiger-anxiety/#respond</comments>
		<pubDate>Mon, 17 Apr 2023 13:05:40 +0000</pubDate>
		<dc:creator><![CDATA[Three Rivers Media | Keeping You Connected!]]></dc:creator>
		<guid isPermaLink="false">https://www.threeriversmedia.net/?post_type=episode&#038;p=85764</guid>
		<description><![CDATA[The Leading Lady is hosted by Victoria Weisiger for the Three Rivers Media Podcast Network. This program is presented in partnership by Bland County Medical Clinic.   Disclaimer: Advice given in this program is not intended to be medical advice. Please consult your caregiver team before beginning or discontinuing any wellness regimen or practice.]]></description>
		<content:encoded><![CDATA[The Leading Lady is hosted by Victoria Weisiger for the Three Rivers Media Podcast Network. This program is presented in partnership by Bland County Medical Clinic.   Disclaimer: Advice given in this program is not intended to be medical advice. Please consult your caregiver team before beginning or discontinuing any wellness regimen or practice.]]></content:encoded>
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	<media:title type="plain">A1BF4EAF-E027-40D0-AFB8-7D4156BD5E61</media:title>
				<googleplay:author>Three Rivers Media | Keeping You Connected!</googleplay:author>
	<itunes:author>Three Rivers Media | Keeping You Connected!</itunes:author>
	<itunes:season></itunes:season>
   <itunes:episodeType>full</itunes:episodeType>
	<googleplay:description><![CDATA[The Leading Lady is hosted by Victoria Weisiger for the Three Rivers Media Podcast Network. This program is presented in partnership by Bland County Medical Clinic.   Disclaimer: Advice given in this program is not intended to be medical advice. Please consult your caregiver team before beginning or discontinuing any wellness regimen or practice.]]></googleplay:description>
	<itunes:summary>The Leading Lady is hosted by Victoria Weisiger for the Three Rivers Media Podcast Network. This program is presented in partnership by Bland County Medical Clinic.   Disclaimer: Advice given in this program is not intended to be medical advice. Please c</itunes:summary>
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		<itunes:duration>00:24:44</itunes:duration>
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		<title>The Leading Lady with Victoria Weisiger | Thrive</title>
		<link>https://www.threeriversmedia.net/episode/the-leading-lady-with-victoria-weisiger-episode-007/</link>
		<comments>https://www.threeriversmedia.net/episode/the-leading-lady-with-victoria-weisiger-episode-007/#respond</comments>
		<pubDate>Mon, 03 Apr 2023 21:00:37 +0000</pubDate>
		<dc:creator><![CDATA[Three Rivers Media | Keeping You Connected!]]></dc:creator>
		<guid isPermaLink="false">https://www.threeriversmedia.net/?post_type=episode&#038;p=85179</guid>
		<description><![CDATA[The Leading Lady is hosted by Victoria Weisiger for the Three Rivers Media Podcast Network. This program is presented in partnership by Bland County Medical Clinic.   Disclaimer: Advice given in this program is not intended to be medical advice. Please consult your caregiver team before beginning or discontinuing any wellness regimen or practice.  ]]></description>
		<content:encoded><![CDATA[The Leading Lady is hosted by Victoria Weisiger for the Three Rivers Media Podcast Network. This program is presented in partnership by Bland County Medical Clinic.   Disclaimer: Advice given in this program is not intended to be medical advice. Please consult your caregiver team before beginning or discontinuing any wellness regimen or practice.  ]]></content:encoded>
		<wfw:commentRss><![CDATA[https://www.threeriversmedia.net/episode/the-leading-lady-with-victoria-weisiger-episode-007/feed/]]></wfw:commentRss>
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	<media:title type="plain">A1BF4EAF-E027-40D0-AFB8-7D4156BD5E61</media:title>
				<googleplay:author>Three Rivers Media | Keeping You Connected!</googleplay:author>
	<itunes:author>Three Rivers Media | Keeping You Connected!</itunes:author>
	<itunes:season></itunes:season>
   <itunes:episodeType>full</itunes:episodeType>
	<googleplay:description><![CDATA[The Leading Lady is hosted by Victoria Weisiger for the Three Rivers Media Podcast Network. This program is presented in partnership by Bland County Medical Clinic.   Disclaimer: Advice given in this program is not intended to be medical advice. Please consult your caregiver team before beginning or discontinuing any wellness regimen or practice.  ]]></googleplay:description>
	<itunes:summary>The Leading Lady is hosted by Victoria Weisiger for the Three Rivers Media Podcast Network. This program is presented in partnership by Bland County Medical Clinic.   Disclaimer: Advice given in this program is not intended to be medical advice. Please c</itunes:summary>
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		<title>The Leading Lady with Victoria Weisiger | Food</title>
		<link>https://www.threeriversmedia.net/episode/the-leading-lady-with-victoria-weisiger-episode-006/</link>
		<comments>https://www.threeriversmedia.net/episode/the-leading-lady-with-victoria-weisiger-episode-006/#respond</comments>
		<pubDate>Mon, 20 Mar 2023 13:00:13 +0000</pubDate>
		<dc:creator><![CDATA[Three Rivers Media | Keeping You Connected!]]></dc:creator>
		<guid isPermaLink="false">https://www.threeriversmedia.net/?post_type=episode&#038;p=84738</guid>
		<description><![CDATA[The Leading Lady is hosted by Victoria Weisiger for the Three Rivers Media Podcast Network. This program is presented in partnership by Bland County Medical Clinic.   Disclaimer: Advice given in this program is not intended to be medical advice. Please consult your caregiver team before beginning or discontinuing any wellness regimen or practice.]]></description>
		<content:encoded><![CDATA[The Leading Lady is hosted by Victoria Weisiger for the Three Rivers Media Podcast Network. This program is presented in partnership by Bland County Medical Clinic.   Disclaimer: Advice given in this program is not intended to be medical advice. Please consult your caregiver team before beginning or discontinuing any wellness regimen or practice.]]></content:encoded>
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	<itunes:summary>The Leading Lady is hosted by Victoria Weisiger for the Three Rivers Media Podcast Network. This program is presented in partnership by Bland County Medical Clinic.   Disclaimer: Advice given in this program is not intended to be medical advice. Please c</itunes:summary>
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		<title>The Leading Lady with Victoria Weisiger | Body Image</title>
		<link>https://www.threeriversmedia.net/episode/the-leading-lady-with-victoria-weisiger-episode-005/</link>
		<comments>https://www.threeriversmedia.net/episode/the-leading-lady-with-victoria-weisiger-episode-005/#respond</comments>
		<pubDate>Mon, 06 Mar 2023 21:14:44 +0000</pubDate>
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		<title>The Leading Lady with Victoria Weisiger | Boundaries 002</title>
		<link>https://www.threeriversmedia.net/episode/the-leading-lady-with-victoria-weisiger-episode-004/</link>
		<comments>https://www.threeriversmedia.net/episode/the-leading-lady-with-victoria-weisiger-episode-004/#respond</comments>
		<pubDate>Mon, 20 Feb 2023 20:48:33 +0000</pubDate>
		<dc:creator><![CDATA[Three Rivers Media | Keeping You Connected!]]></dc:creator>
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		<description><![CDATA[The Leading Lady is hosted by Victoria Weisiger for the Three Rivers Media Podcast Network. This program is presented in partnership by Bland County Medical Clinic.   Disclaimer: Advice given in this program is not intended to be medical advice. Please consult your caregiver team before beginning or discontinuing any wellness regimen or practice.]]></description>
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	<media:title type="plain">A1BF4EAF-E027-40D0-AFB8-7D4156BD5E61</media:title>
				<googleplay:author>Three Rivers Media | Keeping You Connected!</googleplay:author>
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		<title>The Leading Lady with Victoria Weisiger | Boundaries 01</title>
		<link>https://www.threeriversmedia.net/episode/the-leading-lady-episode-003/</link>
		<comments>https://www.threeriversmedia.net/episode/the-leading-lady-episode-003/#respond</comments>
		<pubDate>Mon, 06 Feb 2023 17:00:08 +0000</pubDate>
		<dc:creator><![CDATA[Three Rivers Media | Keeping You Connected!]]></dc:creator>
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		<description><![CDATA[The Leading Lady is hosted by Victoria Weisiger for the Three Rivers Media Podcast Network. This program is presented in partnership by Bland County Medical Clinic.   Disclaimer: Advice given in this program is not intended to be medical advice. Please consult your caregiver team before beginning or discontinuing any wellness regimen or practice.]]></description>
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